12 Days YOGA Retreat in Rishikesh, India
Short Course Details
Duration
12 Days
Yoga Style
Traditional Hatha Yoga
Certification
YACEP - Yoga Alliance
Date
1ˢᵗ of the month
COURSE FEE
starting from
$1230/- $860/- USD
12 Day Yoga & Meditation Wellness Retreat
Why Do Thousands of People Travel to Rishikesh for Yoga Retreats and Yoga Teacher Training?
It isn't because Rishikesh has the most yoga schools. It isn't because it's surrounded by the Himalayas or because the sacred Ganga flows through its heart. People come to Rishikesh because this is where yoga is still lived, not just taught.
Long before yoga became a global practice, seekers, sages, and spiritual masters travelled to Rishikesh in search of something far more valuable than physical flexibility. They came seeking clarity, discipline, inner peace, and a deeper understanding of themselves. Even today, people from around the world continue that same journey, not simply to learn yoga, but to experience the environment where yoga has been part of everyday life for centuries.
Our 12-Day Yoga Retreat in Rishikesh is inspired by that tradition. It is an opportunity to step away from the constant pace of modern life and immerse yourself in authentic yogic living, where every day begins with conscious movement, mindful breathing, meditation, and the peaceful rhythm of the Himalayas.
Over twelve yoga retreat carefully guided days, you'll practise traditional Hatha Yoga, Kundalini Yoga, Pranayama, Meditation, Yoga Nidra, Mantra Chanting, Ayurveda, and Sound Healing under experienced teachers who believe yoga is more than a sequence of postures, it's a path to living with greater awareness, balance, and purpose.
Unlike a short holiday, a 12-Day Yoga Retreat gives your body the time to unwind, your mind the space to slow down, and your practice the consistency it needs to become part of your daily life. Supported by nourishing sattvic meals, peaceful accommodation, sacred ceremonies like the Ganga Aarti, Himalayan nature walks, and moments of silence, you'll experience the essence of Rishikesh beyond the yoga mat.
Whether you're taking your first step into yoga, deepening your existing practice, or simply searching for a meaningful pause from everyday life, our yoga retreat offers an authentic experience rooted in tradition, guided with care, and designed to help you return home with renewed energy, clarity, and a stronger connection with yourself.
Who This 12 Days Yoga Retreat Is For ?
Whether you're taking your first step into yoga, deepening your existing practice, or simply searching for a meaningful pause from everyday life, our yoga retreat offers an authentic experience rooted in tradition, guided with care, and designed to help you return home with renewed energy, clarity, and a stronger connection with yourself.
Whether you're taking your first step into yoga, deepening your existing practice, or simply searching for a meaningful pause from everyday life, our yoga retreat offers an authentic experience rooted in tradition, guided with care, and designed to help you return home with renewed energy, clarity, and a stronger connection with yourself.
You don't need to be flexible, experienced, or spiritually advanced. All you need is an open mind, a willingness to learn, and the desire to create positive change from within.
Those Beginning Their Yoga Journey
Every experienced yogi was once a beginner. If you've always wanted to explore yoga but didn't know where to start, this retreat provides the ideal foundation. Learn traditional Hatha Yoga, mindful breathing, meditation, and healthy daily practices in a supportive environment where every step of your journey is encouraged.
Those Looking to Deepen Their Practice
If yoga is already part of your lifestyle, twelve days in Rishikesh offer the opportunity to go beyond physical postures. Refine your practice through Hatha Yoga, Kundalini Yoga, Pranayama, Meditation, Yoga Nidra, and yogic philosophy while gaining a deeper understanding of how yoga can be integrated into everyday life.
Those Seeking Inner Growth & Spiritual Connection
Sometimes the greatest journey isn't across countries, it's within yourself. Whether you're navigating a life transition, searching for clarity, exploring meditation, or simply longing for a deeper connection with your inner self, this retreat offers the time, guidance, and peaceful surroundings to help you reconnect with what truly matters.
Experience Authentic Yogic Living in the Heart of Rishikesh
Join Our 12-Day Yoga Retreat in Rishikesh and Experience Authentic Yoga, Meditation, Ayurveda, and Yogic Living in the Yoga Capital of the World.
12 Days Yoga Retreat Highlights
- Traditional Hatha & Kundalini Yoga to build strength, flexibility, balance, and deeper self-awareness
- Pranayama & Breathwork Practices to improve vitality, mental clarity, and nervous system balance
- Guided Meditation, Yoga Nidra & Mindfulness for deep relaxation, emotional healing, and inner stillness
- Mantra Chanting amp; to cultivate focus, positive energy, and inner harmony
- Kundalini & Chakra Awareness Practices for balanced energy flow and greater self-awareness
- Sacred Agnihotra Fire Ceremony for intention setting, purification, and spiritual connection
- Sound Healing to release stress, restore emotional balance, and promote deep relaxation
- Ayurvedic Therapy & Sattvic Meals prepared with fresh seasonal ingredients to nourish body and mind
- Herbal Detox Drinks & Holistic Cleansing Practices to support natural rejuvenation and mindful living
- Meditation by the Sacred Ganga River to experience peace, gratitude, and a deeper connection with nature
- Guided Himalayan Nature Walks & Silence Practice to reconnect with yourself away from everyday distractions
- Vashishta Cave Meditation & Spiritual Excursions to experience the timeless yogic heritage of Rishikesh
- Evening Bhajans, Ganga Aarti & Yogic Community Gatherings to immerse yourself in the spiritual traditions of India
- Personal Self-Reflection & Journaling Sessions to cultivate clarity, mindfulness, and lasting personal growth
Daily Schedule - 12 Days Yoga Retreat in Rishikesh
5:00 AM
Morning Wake-Up & Himalayan Silence
6:00 AM - 7:00 AM
Pranayama & Guided Breathwork
7:00 AM - 08:30 AM
Traditional Hatha & Kundalini Yoga
08:30 AM - 09:30 AM
Sattvic Breakfast
10:00 AM - 11:30 AM
Yoga Philosophy, Ayurveda & Self-Discovery
11:30 AM - 12:30 PM
Nature Walk, Journaling & Personal Reflection
01:00 PM - 02:00 PM
Wholesome Sattvic Lunch
Experience the Rhythm of Authentic Yogic Living
The beauty of a yoga retreat lies in its rhythm. Over twelve days, each morning begins with stillness, every practice builds upon the last, and every evening allows you to reflect, restore, and reconnect. Our carefully 12 day yoga retreat designed daily schedule creates the perfect balance between traditional yoga, meditation, self-discovery, nourishment, and rest, helping you gradually embrace a healthier and more mindful way of living.
03:30 PM - 04:30 PM
Sound Healing, Yoga Nidra or Wellness Session
04:30 PM - 06:00 PM
Meditation, Mantra Chanting & Gentle Evening Yoga
06:30 PM – 07:30 PM
Sacred Ganga Aarti / Spiritual Experience
07:30 PM – 08:30 PM
07:30 PM – 08:30 PM
08:30 PM – 09:00 PM
Silence, Gratitude & Rest
09:00 PM – 10:00 PM
Kirtan
10:00 PM
Lights off
Accommodation At Rishikesh Yogis Yogshala
During a 12-Day Yoga Retreat in Rishikesh, your accommodation becomes much more than a place to sleep, it becomes your personal sanctuary for rest, reflection, and renewal. After each day of yoga, meditation, and mindful practices, you'll return to a peaceful space where your body can recover and your mind can fully absorb the experience.
Whether you choose a private room for greater solitude or a twin-sharing room to connect with fellow practitioners from around the world, you'll enjoy a comfortable, clean, and welcoming environment that supports your twelve-day yoga retreat journey of self-discovery and well-being
- Peaceful Himalayan Environment: Stay in a calm and serene setting surrounded by nature, where the peaceful energy of Rishikesh encourages relaxation, mindfulness, and a deeper connection with yourself.
- Comfortable & Hygienic Accommodation: Unwind in thoughtfully maintained rooms featuring comfortable bedding, clean attached bathrooms, and a simple, calming atmosphere that supports quality rest after each day's practice.
- Modern Essentials with Yogic Simplicity: Enjoy clean drinking water, essential amenities, and comfortable facilities that provide convenience while preserving the peaceful simplicity of an authentic yoga retreat.
- Private & Twin-Sharing Options: Choose the accommodation that best suits your yoga retreat experience. Whether you prefer the privacy of an individual room or the community of twin-sharing, every stay is designed to offer comfort, respect, and a homely atmosphere.
Reserve Your 12-Day Yoga Retreat
Every Moment of Your Stay Is Thoughtfully Designed to Nourish Your Body, Calm Your Mind, and Reconnect You with Your True Self.
What food is served during a12 days yoga retreat in Rishikesh?
Food is an essential part of the yogic lifestyle. During your 12-Day Yoga Retreat in Rishikesh, every meal is thoughtfully prepared to nourish your body, support your daily yoga practice, and promote mental clarity. Our sattvic diet follows the timeless principles of Ayurveda, encouraging balance, vitality, and mindful living throughout your retreat.
Prepared fresh each day by our dedicated kitchen team, every meal is made using wholesome vegetarian ingredients, seasonal produce, and traditional cooking methods. Free from processed foods and excessive spices, our meals are designed to be light, nutritious, and easy to digest, allowing your body to feel energised while supporting meditation, breathwork, and physical practice.
- Three Fresh Sattvic Meals Every Day: Enjoy nourishing breakfast, lunch, and dinner prepared with fresh seasonal ingredients to support your yoga practice, improve digestion, and maintain balanced energy throughout your 12-Day Yoga Retreat.
- Herbal Teas, Detox Drinks & Natural Refreshments: Stay hydrated with herbal infusions, fresh seasonal beverages, and natural detox drinks that complement your yogic routine and promote overall well-being.
- Traditional Yogic & Ayurvedic Nutrition: Every meal follows the principles of sattvic living, helping cultivate physical vitality, mental clarity, emotional balance, and mindful eating as an important part of your retreat experience
- Vegan & Special Dietary Options Available: We happily accommodate vegan diets, gluten-free requests, and other dietary preferences whenever possible. Please let us know your requirements before arrival so we can prepare accordingly.
Upcoming 12 Days Yoga Retreat Dates & Prices
Course Date
Availability
Course Price
Private Room
Course Price
2 Sharing Room
Book Now
Limited Offer
1ˢᵗ To 12ᵗʰ Aug 2026
3 Seats Left
$1595/- $1115/-
$1230/- $860/-
1ˢᵗ To 12ᵗʰ Sept 2026
5 Seats Left
$1595/- $1115/-
$1230/- $860/-
1ˢᵗ To 12ᵗʰ Oct 2026
Available
$1595/- $1115/-
$1230/- $860/-
1ˢᵗ To 12ᵗʰ Nov 2026
Available
$1595/- $1115/-
$1230/- $860/-
1ˢᵗ To 12ᵗʰ Dec 2026
5 Seats Left
$1595/- $1115/-
$1230/- $860/-
1ˢᵗ To 12ᵗʰ Jan 2027
3 Seats Left
$1595/- $1115/-
$1230/- $860/-
1ˢᵗ To 12ᵗʰ Feb 2027
Available
$1595/- $1115/-
$1230/- $860/-
1ˢᵗ To 12ᵗʰ March 2027
Available
$1595/- $1115/-
$1230/- $860/-
Course Date
Availability
Course Price
Private Room
Course Price
2 Sharing Room
Book Now
Limited Offer
1ˢᵗ To 12ᵗʰ Aug 2026
3 Seats Left
₹85700/- ₹60,000/-
₹61,500/-₹43,000/-
1ˢᵗ To 12ᵗʰ Sept 2026
5 Seats Left
₹85700/- ₹60,000/-
₹61,500/-₹43,000/-
1ˢᵗ To 12ᵗʰ Oct 2026
Available
₹85700/- ₹60,000/-
₹61,500/-₹43,000/-
1ˢᵗ To 12ᵗʰ Nov 2026
Available
₹85700/- ₹60,000/-
₹61,500/-₹43,000/-
1ˢᵗ To 12ᵗʰ Dec 2026
5 Seats Left
₹85700/- ₹60,000/-
₹61,500/-₹43,000/-
1ˢᵗ To 12ᵗʰ Jan 2027
Available
₹85700/- ₹60,000/-
₹61,500/-₹43,000/-
1ˢᵗ To 12ᵗʰ Feb 2027
Available
₹85700/- ₹60,000/-
₹61,500/-₹43,000/-
1ˢᵗ To 12ᵗʰ March 2027
Available
₹85700/- ₹60,000/-
₹61,500/-₹43,000/-
Course Date
Availability
1ˢᵗ To 12ᵗʰ Aug 2026
3 Seats Left
Course Price
3 Sharing Room
2 Sharing Room
Private Room
$1199/- $1713/-
(Females Only)
$1230/- $860/-
$1595/- $1115/-
Course Date
Availability
1ˢᵗ To 12ᵗʰ Sept 2026
5 Seats Left
Course Price
3 Sharing Room
2 Sharing Room
Private Room
$1199/- $1713/-
(Females Only)
$1230/- $860/-
$1595/- $1115/-
Course Date
Availability
1ˢᵗ To 12ᵗʰ Oct 2026
Available
Course Price
3 Sharing Room
2 Sharing Room
Private Room
$1199/- $1713/-
(Females Only)
$1230/- $860/-
$1595/- $1115/-
Course Date
Availability
1ˢᵗ To 12ᵗʰ Nov 2026
Available
Course Price
3 Sharing Room
2 Sharing Room
Private< Room
$1199/- $1713/-
(Females Only)
$1230/- $860/-
$1595/- $1115/-
Course Date
Availability
1ˢᵗ To 12ᵗʰ Dec 2026
5 Seats Left
Course Price
3 Sharing Room
2 Sharing Room
Private Room
$1199/- $1713/-
(Females Only)
$1230/- $860/-
$1595/- $1115/-
Course Date
Availability
1ˢᵗ To 12ᵗʰ Jan 2027
3 Seats Left
Course Price
3 Sharing Room
2 Sharing Room
Private Room
$1199/- $1713/-
(Females Only)
$1230/- $860/-
$1595/- $1115/-
Course Date
Availability
1ˢᵗ To 12ᵗʰ Feb 2027
Available
Course Price
3 Sharing Room
2 Sharing Room
Private Room
$1199/- $1713/-
(Females Only)
$1230/- $860/-
$1595/- $1115/-
Course Date
Availability
1ˢᵗ To 12ᵗʰ Mar 2027
Available
Course Price
3 Sharing Room
2 Sharing Room
Private Room
$1199/- $1713/-
(Females Only)
$1230/- $860/-
$1595/- $1115/-
Course Date
Availability
1ˢᵗ To 20ᵗʰ Jan 2026
4 Seats Left
Course Price
3 Sharing Room
2 Sharing Room
Private Room
$1199/- $1713/-
(Females Only)
$500/- $714.29/-
$650/- $928.57/-
Everything Included in Your 12-Day Yoga Retreat
- 12 Days / 11 Nights Yoga Retreat Accommodation
- Private, Twin-Sharing & Shared Accommodation Options
- Private, Twin-Sharing & Shared Accommodation Options
- Complimentary High-Speed Wi-Fi Access
- Three Fresh Sattvic Vegetarian Meals Daily
- Herbal Teas, Detox Drinks & Natural Refreshments
- Daily Pranayama, Breathwork & Guided Meditation
- Ayurvedic Lifestyle & Yogic Philosophy Sessions
- Four Ayurvedic Therapy & Wellness Sessions
- Sacred Ganga Aarti Experience
- Local sightseeing / Himalayan nature excursion
- Guidance from experienced yoga teachers
- Traditional Hatha Yoga & Kundalini Yoga Sessions
What's Not Included in Your 12-Day Yoga Retreat
- International & Domestic Airfare
- International & Domestic Airfare
- Indian Visa Fees & Travel Documentation
- Personal Laundry Services
- Additional Ayurvedic Treatments or Spa Therapies Not Included in the Retreat
- Personal Shopping & Souvenirs
- Extra Snacks, Beverages & Personal Food Preferences Outside the Retreat Menu
- Extra Snacks, Beverages & Personal Food Preferences Outside the Retreat Menu
- Personal Yoga Equipment or Accessories Purchased During the Retreat
- Personal Yoga Equipment or Accessories Purchased During the Retreat
What should I pack for a 12-Day Yoga Retreat in Rishikesh?
- Comfortable Yoga Clothing (Lightweight, breathable outfits suitable for daily yoga and meditation)
- A Light Jacket or Shawl (Mornings and evenings in Rishikesh can be cool, depending on the season)
- Comfortable Walking Shoes or Sandals (Ideal for nature walks, sightseeing, and exploring Rishikesh)
- Personal Toiletries & Daily Essentials (Eco-friendly products are encouraged)
- Reusable Water Bottle (Stay hydrated throughout your yoga retreat while reducing plastic waste)
- Personal Medications & Prescription Medicines (Please bring an adequate supply for your entire stay)
- Sunscreen, Sunglasses & Hat (Recommended for outdoor activities and Himalayan sunshine)
- Small Backpack or Day Bag (Convenient for excursions, Ganga Aarti visits, and nature walks)
- Journal & Pen (Perfect for self-reflection, gratitude journaling, and personal insights during the retreat)
- Passport, Visa & Travel Documents (For international participants, along with travel insurance details)
- Positive Mindset & Willingness to Learn (The most valuable thing you can bring on your yoga journey)
Learn From Experienced Yoga Teachers Who Live What They Teach
Meet The Teachers Guiding Your Yoga Journey
Behind every meaningful Yoga Teacher Training experience is a team of dedicated teachers. At Rishikesh Yogis Yogshala, our faculty combines years of teaching, practice, and traditional yogic knowledge to help students build confidence, deepen their understanding, and develop practical teaching skills.
From Traditional Hatha Yoga and Meditation to Pranayama, Philosophy, Anatomy, and Teaching Methodology, our teachers are committed to helping you learn yoga with authenticity, clarity, and purpose. More than instructors, they are mentors who support your growth throughout your yoga journey.
Uttam Ghosh
Founder & Hatha Yoga, Meditation & Pranayama, Yogic Philosophy
Ritesh Bhatt
Yoga Anatomy & Hatha Yoga
Taniya
Hatha Yoga & Yoga Therapy
Ram Joshi
Mantra Sadhna & Chanting
Deepak
Traditional Hatha Yoga
Rishikesh Yogis Yogshala Google Reviews
EXCELLENT Based on 138 reviews Posted on Google Any TorresTrustindex verifies that the original source of the review is Google. Muy hermosa experiencia Los profesores tienen una alto conocimiento, así como calidez humana. La escuela siempre busca apoyarte en lo que necesites. Si buscas un lugar para ti formación, está esta es tu mejor opción!Posted on Google Anastasya SkvortsovaTrustindex verifies that the original source of the review is Google. The schedule of training is well balanced with asanas, yoga philosophy, anatomy, mantras and meditations with pranayama. I learned a lot and strengthen the skills which I already had over 3 weeks. I like that Uttam, Jesu and all the team created for us the atmosphere to feel welcomed, safe and valuable. All weekend trips for sightseeing added nice vibes to the training 🙃😀Posted on Google Alejandra Soto MilánTrustindex verifies that the original source of the review is Google. Recientemente finalice mi Yoga TTC. Luego de una minuciosa búsqueda, llegué a Rishikesh Yogis Yogshala. Hoy con enorme gratitud puedo afirmar que fue la mejor elección! Me encontré con una propuesta formativa de alta calidad, llevado adelante por un equipo de profesionales altamente comprometidos, liderados por Uttam Ji 🙏🏽, y que viven el Yoga desde su raíz. En Rishikesh Yogis Yogshala podrás encontrar no sólo conocimientos técnicos profesionales, sino sentirte realmente acompañado en un proceso de transformación en tu camino del Yoga, por personas que te tratan como su familia. Su calidez, su cuidado y su cariño es inconmensurable. 🌸🙏🏽 I recently completed my Yoga Teacher Training Course (TTC). After a thorough search, I found Rishikesh Yogis Yogshala. Today, with immense gratitude, I can say it was the best choice! I discovered a high-quality training program, led by a team of highly committed professionals, headed by Uttam Ji 🙏🏽, who experience Yoga from its very core. At Rishikesh Yogis Yogshala, you'll find not only professional technical knowledge, but also genuine support throughout your transformative journey in the path of Yoga, from people who treat you like family. Their warmth, care, and affection are immeasurable. 🌸🙏🏽Posted on Google Soledad Letelier KandalaftTrustindex verifies that the original source of the review is Google. Hermoso!Posted on Google Claudia SaezTrustindex verifies that the original source of the review is Google. Tuve la oportunidad de realizar mi formación de 300 horas de profesora de yoga en Rishikesh, India, y para mi fue una de las experiencias mas enriquecedora y transformadora. La escuela ofrece una enseñanza completa que combina práctica de asanas, pranayama, meditación, filosofía del yoga y anatomía. Los profesores comparten su conocimiento con mucha dedicación, creando un ambiente cercano y de apoyo para todos los estudiantes. Más que una formación académica, fue un proceso de crecimiento personal y conexión interior. Para quienes buscan profundizar en el camino del yoga con una formación auténtica, recomiendo la escuela en un 💯 gracias por todo ☺️Posted on Google Gustavo HernándezTrustindex verifies that the original source of the review is Google. Siendo mi primera experiencia en India y en un curso de yoga. Puedo decir que fue una de las mejores decisiones que he tomado. Un curso intenso y enriquecedor, sostenido por un equipo de docentes y director comprometidos, profesionales y responsables. Altamente recomendable para toda persona que sienta el llamado de la increíble tecnología del yoga!!! Volveré 🫶🙏💯💓💪Posted on Google Silvia CarreñoTrustindex verifies that the original source of the review is Google. Para mí, fue una de las mejores experiencias vividas, aprendí muchas cosas, los maestros son profesionales, dedicados a enseñar y entregar todos los conocimientos a cada alumno. En lo personal, aprendí mucho de mí, de la forma de apreciar y valorar la vida, la importancia de las cosas simples que están a nuestra mano, a conocer mí fortaleza y mis debilidades y a perseverar en mi crecimiento en esta maravillosa disciplina del yoga.Posted on Google Marianela CaroTrustindex verifies that the original source of the review is Google. Una escuela maravillosa para formarse en yoga en Rishikesh. Profesores dedicados, enseñanzas profundas y un ambiente muy especial. Una experiencia transformadora que recomiendo totalmentePosted on Google MartínTrustindex verifies that the original source of the review is Google. Beautiful place if you're looking to do your 200h yoga teacher course. The staff is amazing, really good food and classes. The yoga teachers are great and have lot of knowledge. Located in a serene space in the nature. Only bad thing was the manager communication as I came here to do a five days retreat, and they told me that they were some Spanish students with translation. Didn't know it wasn't a retreat and I was going to come and join the teachers course, so I left next day. But if I would think on doing the teachers course I would definitely do it here.Posted on Google Rajesh SelukarTrustindex verifies that the original source of the review is Google. I attended the 200-hour TT workshop during Dec 1-Dec 24, 2025. I am 63-year-old and have practiced yoga (mainly asanas) on and off much of my life. As my retirement came closer, I was looking for a class that provided a good basis to start a regular yoga routine. After searching on the internet this class satisfied my requirements in terms of my vacation schedule and being an all-in-one facility (nice town and room-and-board and training in the same location). At the outset I can say that the workshop delivered on the promises they made on their website. The instructors are good, and the class make-up has good balance of theory and practice. The yoga center was on the outskirts of Rishikesh with a good view, away from the town’s busy center. It had all the modern conveniences (good bathrooms, 24-hour hot and cold water, laundry service, and free filtered water) and two large halls for the yoga practice. All the students (except me) were of non-Indian origin. The instructors and the staff at the center are very friendly and aware of needs of such international class. Three sumptuous vegetarian meals are served every day. After several days of Indian meals, some students needed dietary change, and the kitchen staff happily provided special meals for these students. By the end of the workshop this group of people from all over the world who had never met before, became a very close-knit group. We had lively discussions on a variety of topics. All in all, I think this was a wonderful experience.
EXCELLENT Based on 152 reviews Posted on Tripadvisor shayne bVerified Fantastic experience After receiving multiple recommendations for this particular program, I chose to participate in their 200 TTC. The level and quality of the instruction was world class. The staff was very professional, and the commitment and compassion with which they taught us helped to create a unity among all of the participants. I have deepened my practice and have added further investigation into mantra and studying the sutras with the teaching and understanding that this course provided. After 50 years of practice, I now feel I have a solid foundation upon which to build. The facility was very modern and comfortable, the food was prepared fresh daily and was most delicious and nutritious. The facility was clean, there was filtered water available at no cost, and there were laundry services. This course was nurturing for both mind and body. The experience was transformative. I highly recommend this program.Posted on Tripadvisor Scenic16906794167Verified 200-hour TT workshop during Dec 1-Dec 24, 2025 I attended the 200-hour TT workshop during Dec 1-Dec 24, 2025. I am 63-year-old and have practiced yoga (mainly asanas) on and off much of my life. As my retirement came closer, I was looking for a class that provided a good basis to start a regular yoga routine. After searching on the internet this class satisfied my requirements in terms of my vacation schedule and being an all-in-one facility (nice town and room-and-board and training in the same location). At the outset I can say that the workshop delivered on the promises they made on their website. The instructors are good, and the class make-up has good balance of theory and practice. The yoga center was on the outskirts of Rishikesh with a good view, away from the town’s busy center. It had all the modern conveniences (good bathrooms, 24-hour hot and cold water, laundry service, and free filtered water) and two large halls for the yoga practice. All the students (except me) were of non-Indian origin. The instructors and the staff at the center are very friendly and aware of needs of such international class. Three sumptuous vegetarian meals are served every day. After several days of Indian meals, some students needed dietary change, and the kitchen staff happily provided special meals for these students. By the end of the workshop this group of people from all over the world who had never met before, became a very close-knit group. We had lively discussions on a variety of topics. All in all, I think this was a wonderful experience.Posted on Tripadvisor Mobile56962397223Verified Amazing!! Great school!!Great teachers! Highly recommended.Very transformative experience.Left with more than I expected 🙏🏻💞Thank you!Posted on Tripadvisor Scenic01402935971Verified 200H YTT An amazing and heartfelt community of teachers who pour passion and care into everything they do. From inspiring Hatha and Vinyasa teachers to an exceptional mantra teacher, alongside deep insights into yoga philosophy and highly knowledgeable anatomy teaching, this teacher training programme offers incredible value. I loved every minute and would highly recommend Rishikesh Yogis Yogashala. The experience extends far beyond the training itself, with serene trips to the Ganga and a meditation cave, a deeply relaxing sound bath, and an Indian dance class thoughtfully arranged by Utam. So much intention goes into creating this space that it becomes more than a teacher training—it is a place of community, purpose, and genuine passion in all that they do. Thank you so much!Posted on Tripadvisor yagya_srivastavaVerified Wonderful experience. Go for it ! A beautiful experience ! Aside of the knowledge which in itself was quite exhaustive, the teachers go out of their way to help. The group dynamic and energy was amazing and the morning-till-evening sessions fulfilling and filled with knowledge passed down by our ancient seers and sages. I found it quite authentic to tradition, shared in free flow by the young teachers adding their own spark to it ! The location and stay during the course was super comfortable and offered stunning views which only enhanced the experience.Posted on Tripadvisor Fearless22975568822Verified 200 YTT An amazing place for personal and spiritual growth.🌿The teachers are kind and truly dedicated, and every class feels inspiring and healing. I’m so grateful for this experience 🫶🙏Posted on Tripadvisor Trip02295558003Verified Recomendado 1000x1000 Fue una experiencia increíble, que repetiría otra vez sin dudarlo!! El curso es muy completo porque no solo te enseñan asabas, si no que se enfocan en la filosofía del yoga, mantras y Pranayama, y creo que esto es esencial para tu formación como profesor. El director y uno de los profes es Uttam, que te va a apoyar y ayudar con todo lo que necesites así que puedes estar seguro, y además tendrás al resto de profesores que aparte de ser buenísimos en sus materias, son encantadores. Además hay que añadir que vas a conocer a gente maravillosa y que el ambiente y alrededores son espectaculares, ideal para un retiro que te hará crecer en todos los aspectos. Recomendado 1000x1000! Si te lo estás pensando... no dudes!Posted on Tripadvisor Journey45387632425Verified Transformative journey! 💜🙏🏽🧘🏽♀️ What can I say ... I went with no expectations, and came back renewed. The 200hrs TTC at Rishikesh Yogis Yogshala was a transformational journey in so many levels in my life. Being a yoga teacher myself for over 10 years I found the training absolutely recommendable. If anybody ask me, I would recommend taking this TTC wheather you are a beginner or not. It will definitely change your life, if you are open for that. I personally enjoyed Yoga Philosophy, Pranayama and Mantra chanting classes the most. The two first given by Uttam Ji, director of the school. Don't hesitate, go for it!! Om Shanti 🙏🏽💜🧘🏽♀️Posted on Tripadvisor Vanessa MirandaVerified Extraordinary experience It was an extraordinary expirience. It was a dream of going to India to study yoga, and I was able to fulfill it in the best hands. Excellent professionals who lovingly teach you their windsom, always making you feel at home.Posted on Tripadvisor dana vVerified 100% I completed my 200-hour teacher training at Yogis Yogashala in Rishikesh, and it was truly a life-changing experience. The teachers are deeply knowledgeable, kind, and so devoted to sharing yoga in its truest form. Every class felt meaningful — from asana to philosophy — and I left with not just a certificate, but a deeper understanding of yoga and myself. I’m beyond grateful for the guidance, support, and wisdom I received here. If you’re looking for a place to grow, learn, and be inspired, this is where you’ll find it.
How to Book Your 12-Day Yoga Retreat
How to Book
Booking your 12-Day Yoga Retreat in Rishikesh is simple and designed to give you complete peace of mind. From your initial enquiry to your arrival at Rishikesh Yogis Yogshala, our team will guide you through every step to ensure a smooth and hassle-free booking experience.
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Step 1 – Submit Your Application
Click the "Apply Now" button and complete the online application form with your personal details, preferred retreat dates, accommodation choice, and any dietary or medical requirements. This helps us prepare for your stay and ensure the retreat is the right fit for your journey. -
Step 2 – Receive Your Confirmation
Once we review your application, our team will contact you to confirm availability, answer any questions, and provide your booking confirmation along with payment details and important pre-arrival information. -
Step 3 – Reserve Your Place
To secure your seat in the retreat, simply pay the required booking deposit. As we maintain small retreat groups to provide individual attention and a more meaningful experience, early booking is highly recommended. -
Step 4 – Prepare for Your Journey
After your booking is confirmed, you'll receive a welcome guide with everything you need before arriving in Rishikesh, including travel information, what to pack, arrival assistance, and retreat guidelines to help you prepare with confidence. -
Step 5 – Arrive & Begin Your Journey
Once you arrive at Rishikesh Yogis Yogshala, we'll take care of the rest. Settle into your accommodation, meet your teachers and fellow participants, and begin your 12-day journey of yoga, meditation, self-discovery, and authentic yogic living. -
Before You Complete Your Booking
Before making your deposit, we encourage you to review our Payment Policy, Cancellation Policy, and Terms & Conditions. If you have any questions regarding travel, accommodation, visas, or the retreat itself, our team is always happy to assist you before you book.
Stories From Students Around The World
Real Experiences. Real Growth. Real Transformation.
Students from different countries join Rishikesh Yogis Yogshala to deepen their practice, become certified yoga teachers, and experience authentic yoga in Rishikesh. Discover how their journey helped them build confidence, gain deeper knowledge, and create meaningful change in their lives.
How To Reach Here ?
By Air
Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.
By Train
Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.
By Taxi
We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.
By Bus
You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.
Our Location - Rishikesh Yogis Yogshala
Nestled in the peaceful surroundings of Rishikesh, the Yoga Capital of the World, Rishikesh Yogis Yogshala offers an environment where nature, tradition, and authentic yogic living come together. Away from the distractions of busy city life, our school provides a calm and inspiring space where you can fully immerse yourself in your 12-Day Yoga Retreat, surrounded by the beauty of the Himalayas and the sacred River Ganga.
Why Our Location Enhances Your Yoga Journey
- Peaceful Himalayan Setting: Surrounded by the natural beauty of the Himalayan foothills, our location provides a calm and distraction-free environment that encourages relaxation, mindfulness, and personal growth.
- Peaceful Yoga Retreat Setting: Our quiet surroundings provide the ideal environment for yoga, meditation, self-reflection, and mindful living, allowing you to fully immerse yourself in the retreat experience.
- Authentic Yogic Atmosphere: Stay in the spiritual heart of Rishikesh, where ancient temples, traditional ashrams, yoga schools, and centuries-old practices continue to shape everyday life.
- Easy Access to Sacred Places: Explore iconic destinations including Ram Jhula, Lakshman Jhula, Parmarth Niketan, Vashishta Cave, and peaceful Himalayan walking trails that enrich your retreat experience.
- Perfect Environment for Digital Detox: Step away from constant notifications, busy schedules, and everyday distractions to reconnect with nature, your breath, and yourself in a peaceful setting that supports inner balance.
Awaken the Teacher Within You in the Yoga Capital of the World
Join our Yoga Alliance-certified 200-Hour Yoga Teacher Training in Rishikesh and gain the knowledge, confidence, and certification to teach yoga anywhere in the world.
Questions You May Have
Some Doubts You May Have Before Joining Our Yoga Teacher Training Course
What is a 12-Day Yoga Retreat in Rishikesh?
A 12-Day Yoga Retreat in Rishikesh is an immersive wellness experience that combines traditional Hatha Yoga, Kundalini Yoga, meditation, pranayama, Yoga Nidra, Ayurveda, and mindful living. Unlike shorter retreats, twelve days allow you to establish a consistent practice, experience authentic yogic living, and return home with habits that support long-term physical, mental, and emotional well-being.
Why should I choose a 12-Day Yoga Retreat instead of a shorter retreat?
A 12-day retreat gives your body and mind enough time to slow down, adapt to a healthier routine, deepen your yoga practice, and experience lasting transformation. It offers the opportunity to move beyond relaxation and develop sustainable habits that you can continue long after returning home.
Who can join this retreat?
Our retreat welcomes beginners, yoga practitioners, wellness travellers, professionals, retirees, and spiritual seekers from around the world. No previous yoga experience is required. Every practice is guided according to your individual level, making the retreat suitable for participants of all ages and abilities.
Is this yoga retreat suitable for beginners?
Yes. Many participants join without any previous experience in yoga or meditation. Our experienced teachers provide clear guidance, personal attention, and modifications so everyone can practise safely and comfortably.
What makes Rishikesh the best place for a yoga retreat?
Known as the Yoga Capital of the World, Rishikesh has attracted yogis, saints, and spiritual seekers for centuries. Surrounded by the Himalayas and the sacred River Ganga, it offers an authentic environment where yoga is not just practised, it is lived every day.
Why choose Rishikesh Yogis Yogshala?
Rishikesh Yogis Yogshala offers authentic yogic teachings, experienced teachers, small retreat groups, personalised guidance, peaceful accommodation, and a supportive community. Our focus is to help every participant experience yoga as a complete lifestyle rather than simply learning physical postures.
What type of yoga is taught during the retreat?
The retreat includes Traditional Hatha Yoga, Kundalini Yoga, Pranayama, Guided Meditation, Yoga Nidra, Mantra Chanting, Breathwork, and other authentic yogic practices that promote physical, mental, emotional, and spiritual well-being.
What does a typical day look like during the retreat?
Each day follows a balanced schedule that includes morning pranayama, yoga practice, meditation, sattvic meals, philosophy or Ayurveda sessions, nature walks, self-reflection, evening yoga, mantra chanting, and spiritual experiences such as Ganga Aarti. The routine is designed to create discipline while allowing time for rest and personal growth.
What is not included in the retreat fee?
The retreat fee does not include international or domestic airfare, visa fees, travel insurance, airport transfers (unless booked separately), personal expenses, laundry services, optional therapies, or any items not specifically listed under "What's Included."
What kind of food is served during the retreat?
We serve freshly prepared sattvic vegetarian meals inspired by Ayurvedic principles. Meals are nutritious, easy to digest, and designed to support your yoga practice. Vegan and gluten-free options are available upon prior request.
What is the difference between a Yoga Retreat and Yoga Teacher Training?
A Yoga Retreat is designed for relaxation, self-discovery, and personal well-being without academic requirements or teaching certification. A Yoga Teacher Training Course is a structured educational program intended for those who wish to become certified yoga instructors or study yoga in greater depth.
Can I join the retreat as a solo traveller?
Absolutely. Many participants travel to Rishikesh on their own. The retreat offers a welcoming and supportive environment where people naturally connect through shared practices, meals, and community experiences.
Do you offer family-friendly yoga retreats?
Yes. Families are welcome, provided all participants are comfortable following the retreat schedule and maintaining the peaceful atmosphere of the program. Please contact our team before booking so we can recommend the most suitable accommodation and retreat option.
Do I Need to Be Experienced in Yoga to Join This Retreat?
No. Our 12-Day Yoga Retreat in Rishikesh welcomes everyone—from complete beginners to experienced practitioners. Every yoga session is guided by experienced teachers who provide individual attention and modifications, ensuring you can practise comfortably and confidently at your own pace.
Is Airport Pickup Included?
Airport pickup is available upon request at an additional cost. We can arrange transfers from Jolly Grant Airport (Dehradun) or assist you with transportation from New Delhi. Simply share your travel details with our team after booking, and we'll help make your arrival smooth and hassle-free.
What Should I Bring for the Retreat?
We recommend bringing comfortable yoga clothing, a reusable water bottle, personal toiletries, walking shoes, a light jacket for cooler mornings and evenings, personal medications, and any travel documents. After confirming your booking, you'll receive a detailed packing guide to help you prepare for your retreat.
Are There Any Sightseeing or Excursions Included?
Yes. Your 12-Day Yoga Retreat includes selected spiritual and cultural experiences such as Ganga Aarti, meditation at Vashishta Cave, Himalayan nature walks, and visits to significant places in and around Rishikesh. These experiences allow you to explore the rich spiritual heritage and natural beauty of the Yoga Capital of the World.
Can I Join the Retreat for Fewer or More Days?
Yes. If you're looking for a shorter experience, you can choose our 3-Day or 7-Day Yoga Retreats. If you'd like to extend your stay beyond 12 days, our team will be happy to discuss available options, including additional retreat days or one of our Yoga Teacher Training Courses, subject to availability.
When Is the Best Time to Visit Rishikesh for a Yoga Retreat?
Rishikesh is a year-round destination for yoga and meditation. October to March offers pleasant weather and clear Himalayan views, making it a popular time to visit. April to June is warmer and ideal for those who enjoy sunshine, while the monsoon season (July to September) offers lush greenery, fewer crowds, and a peaceful atmosphere for reflection and meditation.
What Is Your Refund and Cancellation Policy?
We understand that travel plans can change. Our refund and cancellation policy is designed to be transparent and fair. We recommend reviewing our Payment & Cancellation Policy before confirming your booking. If you need to cancel, reschedule, or have questions about your reservation, our team will be happy to assist you according to our policy.