Short Course Details

Duration

12 Days

Yoga Style

Traditional Hatha Yoga

Certification

YACEP - Yoga Alliance

Date

1ˢᵗ of the month

COURSE FEE
starting from

$1230/- $860/- USD

12 Day Yoga & Meditation Wellness Retreat

Why Do Thousands of People Travel to Rishikesh for Yoga Retreats and Yoga Teacher Training?

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It isn't because Rishikesh has the most yoga schools.
It isn't because it's surrounded by the Himalayas or because the sacred Ganga flows through its heart.
People come to Rishikesh because this is where yoga is still lived, not just taught.

Long before yoga became a global practice, seekers, sages, and spiritual masters travelled to Rishikesh in search of something far more valuable than physical flexibility. They came seeking clarity, discipline, inner peace, and a deeper understanding of themselves. Even today, people from around the world continue that same journey, not simply to learn yoga, but to experience the environment where yoga has been part of everyday life for centuries.

Our 12-Day Yoga Retreat in Rishikesh is inspired by that tradition. It is an opportunity to step away from the constant pace of modern life and immerse yourself in authentic yogic living, where every day begins with conscious movement, mindful breathing, meditation, and the peaceful rhythm of the Himalayas.

Over twelve yoga retreat carefully guided days, you'll practise traditional Hatha Yoga, Kundalini Yoga, Pranayama, Meditation, Yoga Nidra, Mantra Chanting, Ayurveda, and Sound Healing under experienced teachers who believe yoga is more than a sequence of postures, it's a path to living with greater awareness, balance, and purpose.

Unlike a short holiday, a 12-Day Yoga Retreat gives your body the time to unwind, your mind the space to slow down, and your practice the consistency it needs to become part of your daily life. Supported by nourishing sattvic meals, peaceful accommodation, sacred ceremonies like the Ganga Aarti, Himalayan nature walks, and moments of silence, you'll experience the essence of Rishikesh beyond the yoga mat.

Whether you're taking your first step into yoga, deepening your existing practice, or simply searching for a meaningful pause from everyday life, our yoga retreat offers an authentic experience rooted in tradition, guided with care, and designed to help you return home with renewed energy, clarity, and a stronger connection with yourself.

Who This 12 Days Yoga Retreat Is For ?

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Whether you're taking your first step into yoga, deepening your existing practice, or simply searching for a meaningful pause from everyday life, our yoga retreat offers an authentic experience rooted in tradition, guided with care, and designed to help you return home with renewed energy, clarity, and a stronger connection with yourself.

Whether you're taking your first step into yoga, deepening your existing practice, or simply searching for a meaningful pause from everyday life, our yoga retreat offers an authentic experience rooted in tradition, guided with care, and designed to help you return home with renewed energy, clarity, and a stronger connection with yourself.

You don't need to be flexible, experienced, or spiritually advanced. All you need is an open mind, a willingness to learn, and the desire to create positive change from within.

Those Beginning Their Yoga Journey

Every experienced yogi was once a beginner. If you've always wanted to explore yoga but didn't know where to start, this retreat provides the ideal foundation. Learn traditional Hatha Yoga, mindful breathing, meditation, and healthy daily practices in a supportive environment where every step of your journey is encouraged.

Those Looking to Deepen Their Practice

If yoga is already part of your lifestyle, twelve days in Rishikesh offer the opportunity to go beyond physical postures. Refine your practice through Hatha Yoga, Kundalini Yoga, Pranayama, Meditation, Yoga Nidra, and yogic philosophy while gaining a deeper understanding of how yoga can be integrated into everyday life.

Those Seeking Inner Growth & Spiritual Connection

Sometimes the greatest journey isn't across countries, it's within yourself. Whether you're navigating a life transition, searching for clarity, exploring meditation, or simply longing for a deeper connection with your inner self, this retreat offers the time, guidance, and peaceful surroundings to help you reconnect with what truly matters.

Experience Authentic Yogic Living in the Heart of Rishikesh

Join Our 12-Day Yoga Retreat in Rishikesh and Experience Authentic Yoga, Meditation, Ayurveda, and Yogic Living in the Yoga Capital of the World.

12 Days Yoga Retreat Highlights

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Daily Schedule - 12 Days Yoga Retreat in Rishikesh

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5:00 AM

Morning Wake-Up & Himalayan Silence

6:00 AM - 7:00 AM

Pranayama & Guided Breathwork

7:00 AM - 08:30 AM

Traditional Hatha & Kundalini Yoga

08:30 AM - 09:30 AM

Sattvic Breakfast

10:00 AM - 11:30 AM

Yoga Philosophy, Ayurveda & Self-Discovery

11:30 AM - 12:30 PM

Nature Walk, Journaling & Personal Reflection

01:00 PM - 02:00 PM

Wholesome Sattvic Lunch

Experience the Rhythm of Authentic Yogic Living

The beauty of a yoga retreat lies in its rhythm. Over twelve days, each morning begins with stillness, every practice builds upon the last, and every evening allows you to reflect, restore, and reconnect. Our carefully 12 day yoga retreat designed daily schedule creates the perfect balance between traditional yoga, meditation, self-discovery, nourishment, and rest, helping you gradually embrace a healthier and more mindful way of living.

03:30 PM - 04:30 PM

Sound Healing, Yoga Nidra or Wellness Session

04:30 PM - 06:00 PM

Meditation, Mantra Chanting & Gentle Evening Yoga

06:30 PM – 07:30 PM

Sacred Ganga Aarti / Spiritual Experience

07:30 PM – 08:30 PM

07:30 PM – 08:30 PM

08:30 PM – 09:00 PM

Silence, Gratitude & Rest

09:00 PM – 10:00 PM​

Kirtan

10:00 PM

Lights off

Accommodation At Rishikesh Yogis Yogshala

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During a 12-Day Yoga Retreat in Rishikesh, your accommodation becomes much more than a place to sleep, it becomes your personal sanctuary for rest, reflection, and renewal. After each day of yoga, meditation, and mindful practices, you'll return to a peaceful space where your body can recover and your mind can fully absorb the experience.

Whether you choose a private room for greater solitude or a twin-sharing room to connect with fellow practitioners from around the world, you'll enjoy a comfortable, clean, and welcoming environment that supports your twelve-day yoga retreat journey of self-discovery and well-being

Reserve Your 12-Day Yoga Retreat

Every Moment of Your Stay Is Thoughtfully Designed to Nourish Your Body, Calm Your Mind, and Reconnect You with Your True Self.

What food is served during a12 days yoga retreat in Rishikesh?

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Food is an essential part of the yogic lifestyle. During your 12-Day Yoga Retreat in Rishikesh, every meal is thoughtfully prepared to nourish your body, support your daily yoga practice, and promote mental clarity. Our sattvic diet follows the timeless principles of Ayurveda, encouraging balance, vitality, and mindful living throughout your retreat.

Prepared fresh each day by our dedicated kitchen team, every meal is made using wholesome vegetarian ingredients, seasonal produce, and traditional cooking methods. Free from processed foods and excessive spices, our meals are designed to be light, nutritious, and easy to digest, allowing your body to feel energised while supporting meditation, breathwork, and physical practice.

Upcoming 12 Days Yoga Retreat Dates & Prices

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Course Date

Availability

Course Price

Private Room

Course Price

2 Sharing Room

Book Now

Limited Offer

1ˢᵗ To 12ᵗʰ Aug 2026

3 Seats Left

$1595/- $1115/-

$1230/- $860/-

1ˢᵗ To 12ᵗʰ Sept 2026

5 Seats Left

$1595/- $1115/-

$1230/- $860/-

1ˢᵗ To 12ᵗʰ Oct 2026

Available

$1595/- $1115/-

$1230/- $860/-

1ˢᵗ To 12ᵗʰ Nov 2026

Available

$1595/- $1115/-

$1230/- $860/-

1ˢᵗ To 12ᵗʰ Dec 2026

5 Seats Left

$1595/- $1115/-

$1230/- $860/-

1ˢᵗ To 12ᵗʰ Jan 2027

3 Seats Left

$1595/- $1115/-

$1230/- $860/-

1ˢᵗ To 12ᵗʰ Feb 2027

Available

$1595/- $1115/-

$1230/- $860/-

1ˢᵗ To 12ᵗʰ March 2027

Available

$1595/- $1115/-

$1230/- $860/-

Course Date

Availability

Course Price

Private Room

Course Price

2 Sharing Room

Book Now

Limited Offer

1ˢᵗ To 12ᵗʰ Aug 2026

3 Seats Left

₹85700/- ₹60,000/-

₹61,500/-₹43,000/-

1ˢᵗ To 12ᵗʰ Sept 2026

5 Seats Left

₹85700/- ₹60,000/-

₹61,500/-₹43,000/-

1ˢᵗ To 12ᵗʰ Oct 2026

Available

₹85700/- ₹60,000/-

₹61,500/-₹43,000/-

1ˢᵗ To 12ᵗʰ Nov 2026

Available

₹85700/- ₹60,000/-

₹61,500/-₹43,000/-

1ˢᵗ To 12ᵗʰ Dec 2026

5 Seats Left

₹85700/- ₹60,000/-

₹61,500/-₹43,000/-

1ˢᵗ To 12ᵗʰ Jan 2027

Available

₹85700/- ₹60,000/-

₹61,500/-₹43,000/-

1ˢᵗ To 12ᵗʰ Feb 2027

Available

₹85700/- ₹60,000/-

₹61,500/-₹43,000/-

1ˢᵗ To 12ᵗʰ March 2027

Available

₹85700/- ₹60,000/-

₹61,500/-₹43,000/-

Course Date

Availability

1ˢᵗ To 12ᵗʰ Aug 2026

3 Seats Left

Course Price

3 Sharing Room

2 Sharing Room

Private Room

$1199/- $1713/-

(Females Only)

$1230/- $860/-

$1595/- $1115/-

Course Date

Availability

1ˢᵗ To 12ᵗʰ Sept 2026

5 Seats Left

Course Price

3 Sharing Room

2 Sharing Room

Private Room

$1199/- $1713/-

(Females Only)

$1230/- $860/-

$1595/- $1115/-

Course Date

Availability

1ˢᵗ To 12ᵗʰ Oct 2026

Available

Course Price

3 Sharing Room

2 Sharing Room

Private Room

$1199/- $1713/-

(Females Only)

$1230/- $860/-

$1595/- $1115/-

Course Date

Availability

1ˢᵗ To 12ᵗʰ Nov 2026

Available

Course Price

3 Sharing Room

2 Sharing Room

Private< Room

$1199/- $1713/-

(Females Only)

$1230/- $860/-

$1595/- $1115/-

Course Date

Availability

1ˢᵗ To 12ᵗʰ Dec 2026

5 Seats Left

Course Price

3 Sharing Room

2 Sharing Room

Private Room

$1199/- $1713/-

(Females Only)

$1230/- $860/-

$1595/- $1115/-

Course Date

Availability

1ˢᵗ To 12ᵗʰ Jan 2027

3 Seats Left

Course Price

3 Sharing Room

2 Sharing Room

Private Room

$1199/- $1713/-

(Females Only)

$1230/- $860/-

$1595/- $1115/-

Course Date

Availability

1ˢᵗ To 12ᵗʰ Feb 2027

Available

Course Price

3 Sharing Room

2 Sharing Room

Private Room

$1199/- $1713/-

(Females Only)

$1230/- $860/-

$1595/- $1115/-

Course Date

Availability

1ˢᵗ To 12ᵗʰ Mar 2027

Available

Course Price

3 Sharing Room

2 Sharing Room

Private Room

$1199/- $1713/-

(Females Only)

$1230/- $860/-

$1595/- $1115/-

Course Date

Availability

1ˢᵗ To 20ᵗʰ Jan 2026

4 Seats Left

Course Price

3 Sharing Room

2 Sharing Room

Private Room

$1199/- $1713/-

(Females Only)

$500/- $714.29/-

$650/- $928.57/-

Everything Included in Your 12-Day Yoga Retreat

What's Not Included in Your 12-Day Yoga Retreat

What should I pack for a 12-Day Yoga Retreat in Rishikesh?

Learn From Experienced Yoga Teachers Who Live What They Teach

Meet The Teachers Guiding Your Yoga Journey

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Behind every meaningful Yoga Teacher Training experience is a team of dedicated teachers. At Rishikesh Yogis Yogshala, our faculty combines years of teaching, practice, and traditional yogic knowledge to help students build confidence, deepen their understanding, and develop practical teaching skills.

From Traditional Hatha Yoga and Meditation to Pranayama, Philosophy, Anatomy, and Teaching Methodology, our teachers are committed to helping you learn yoga with authenticity, clarity, and purpose. More than instructors, they are mentors who support your growth throughout your yoga journey.

Rishikesh Yogis Yogshala Google Reviews

How to Book Your 12-Day Yoga Retreat

How to Book

Booking your 12-Day Yoga Retreat in Rishikesh is simple and designed to give you complete peace of mind. From your initial enquiry to your arrival at Rishikesh Yogis Yogshala, our team will guide you through every step to ensure a smooth and hassle-free booking experience.

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Stories From Students Around The World

Real Experiences. Real Growth. Real Transformation.

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Students from different countries join Rishikesh Yogis Yogshala to deepen their practice, become certified yoga teachers, and experience authentic yoga in Rishikesh. Discover how their journey helped them build confidence, gain deeper knowledge, and create meaningful change in their lives.

How To Reach Here ?

By Air

Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.

By Train

Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.

By Taxi

We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.

By Bus

You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.

Our Location - Rishikesh Yogis Yogshala

Nestled in the peaceful surroundings of Rishikesh, the Yoga Capital of the World, Rishikesh Yogis Yogshala offers an environment where nature, tradition, and authentic yogic living come together. Away from the distractions of busy city life, our school provides a calm and inspiring space where you can fully immerse yourself in your 12-Day Yoga Retreat, surrounded by the beauty of the Himalayas and the sacred River Ganga.

For centuries, Rishikesh has welcomed yogis, spiritual seekers, and wellness travellers from around the world. Practising yoga in this sacred destination is more than learning postures—it's about experiencing the place where yoga continues to be lived every day through meditation, mindfulness, devotion, and simplicity.

Why Our Location Enhances Your Yoga Journey​

Awaken the Teacher Within You in the Yoga Capital of the World

Join our Yoga Alliance-certified 200-Hour Yoga Teacher Training in Rishikesh and gain the knowledge, confidence, and certification to teach yoga anywhere in the world.

Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

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A 12-Day Yoga Retreat in Rishikesh is an immersive wellness experience that combines traditional Hatha Yoga, Kundalini Yoga, meditation, pranayama, Yoga Nidra, Ayurveda, and mindful living. Unlike shorter retreats, twelve days allow you to establish a consistent practice, experience authentic yogic living, and return home with habits that support long-term physical, mental, and emotional well-being.

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A 12-day retreat gives your body and mind enough time to slow down, adapt to a healthier routine, deepen your yoga practice, and experience lasting transformation. It offers the opportunity to move beyond relaxation and develop sustainable habits that you can continue long after returning home.

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Our retreat welcomes beginners, yoga practitioners, wellness travellers, professionals, retirees, and spiritual seekers from around the world. No previous yoga experience is required. Every practice is guided according to your individual level, making the retreat suitable for participants of all ages and abilities.

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Yes. Many participants join without any previous experience in yoga or meditation. Our experienced teachers provide clear guidance, personal attention, and modifications so everyone can practise safely and comfortably.

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Known as the Yoga Capital of the World, Rishikesh has attracted yogis, saints, and spiritual seekers for centuries. Surrounded by the Himalayas and the sacred River Ganga, it offers an authentic environment where yoga is not just practised, it is lived every day.

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Rishikesh Yogis Yogshala offers authentic yogic teachings, experienced teachers, small retreat groups, personalised guidance, peaceful accommodation, and a supportive community. Our focus is to help every participant experience yoga as a complete lifestyle rather than simply learning physical postures.

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The retreat includes Traditional Hatha Yoga, Kundalini Yoga, Pranayama, Guided Meditation, Yoga Nidra, Mantra Chanting, Breathwork, and other authentic yogic practices that promote physical, mental, emotional, and spiritual well-being.

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Each day follows a balanced schedule that includes morning pranayama, yoga practice, meditation, sattvic meals, philosophy or Ayurveda sessions, nature walks, self-reflection, evening yoga, mantra chanting, and spiritual experiences such as Ganga Aarti. The routine is designed to create discipline while allowing time for rest and personal growth.

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The retreat fee does not include international or domestic airfare, visa fees, travel insurance, airport transfers (unless booked separately), personal expenses, laundry services, optional therapies, or any items not specifically listed under "What's Included."

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We serve freshly prepared sattvic vegetarian meals inspired by Ayurvedic principles. Meals are nutritious, easy to digest, and designed to support your yoga practice. Vegan and gluten-free options are available upon prior request.

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A Yoga Retreat is designed for relaxation, self-discovery, and personal well-being without academic requirements or teaching certification. A Yoga Teacher Training Course is a structured educational program intended for those who wish to become certified yoga instructors or study yoga in greater depth.

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Absolutely. Many participants travel to Rishikesh on their own. The retreat offers a welcoming and supportive environment where people naturally connect through shared practices, meals, and community experiences.

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Yes. Families are welcome, provided all participants are comfortable following the retreat schedule and maintaining the peaceful atmosphere of the program. Please contact our team before booking so we can recommend the most suitable accommodation and retreat option.

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No. Our 12-Day Yoga Retreat in Rishikesh welcomes everyone—from complete beginners to experienced practitioners. Every yoga session is guided by experienced teachers who provide individual attention and modifications, ensuring you can practise comfortably and confidently at your own pace.

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Airport pickup is available upon request at an additional cost. We can arrange transfers from Jolly Grant Airport (Dehradun) or assist you with transportation from New Delhi. Simply share your travel details with our team after booking, and we'll help make your arrival smooth and hassle-free.

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We recommend bringing comfortable yoga clothing, a reusable water bottle, personal toiletries, walking shoes, a light jacket for cooler mornings and evenings, personal medications, and any travel documents. After confirming your booking, you'll receive a detailed packing guide to help you prepare for your retreat.

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Yes. Your 12-Day Yoga Retreat includes selected spiritual and cultural experiences such as Ganga Aarti, meditation at Vashishta Cave, Himalayan nature walks, and visits to significant places in and around Rishikesh. These experiences allow you to explore the rich spiritual heritage and natural beauty of the Yoga Capital of the World.

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Yes. If you're looking for a shorter experience, you can choose our 3-Day or 7-Day Yoga Retreats. If you'd like to extend your stay beyond 12 days, our team will be happy to discuss available options, including additional retreat days or one of our Yoga Teacher Training Courses, subject to availability.

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Rishikesh is a year-round destination for yoga and meditation. October to March offers pleasant weather and clear Himalayan views, making it a popular time to visit. April to June is warmer and ideal for those who enjoy sunshine, while the monsoon season (July to September) offers lush greenery, fewer crowds, and a peaceful atmosphere for reflection and meditation.

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We understand that travel plans can change. Our refund and cancellation policy is designed to be transparent and fair. We recommend reviewing our Payment & Cancellation Policy before confirming your booking. If you need to cancel, reschedule, or have questions about your reservation, our team will be happy to assist you according to our policy.

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