Sanya Tyagi


Sanya Tyagi

Meditation & Pranayama

Sanya Tyagi has studied Psychology and Literature. She is a practitioner of yoga and dance since her early childhood. She has been an active exponent of arts, working with ICCR, The Akademi and other cultural organisations, hosting workshops and performing. Trained in Odissi, she learnt other contemporary dance forms as well.
She followed her mother, Dr. Alka Tyagi into yoga, and started teaching at an early age. After getting her Teachers Training Certificate in 2011 from Bihar School of Yoga, Munger, she has taught yoga to children and adults. She has been conducting workshops with her three tools and enjoys integrating these three forms in her teaching as she finds a huge affinity among them.

She was introduced to different concepts of yoga and has been exploring the integration of Yoga into various practices like psychotherapy, health and nutrition. She has integrated various forms of performing art techniques and yoga philosophy into Sannidhi, which has been curating yoga classes for a holistic experience for travellers, providing yoga therapy to people with ailments, yoga classes and workshops for children, adults and institutions like Sahitya Acacdemi, IGNCA and IIC for over a decade.  



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