Yoga, also referred to as the ‘yogic science’ since time immemorial, in simple terms, can be defined as a study or practice of the mind, body, and spirit, which one undergoes to attain unification with the universe. This study or practice requires immense dedication and practice, and often requires a Guru-Shishya (teacher-student) alliance to reach any level […]
Yoga: Art, Science or A Discipline? Read More »
My name is Pamela, I have learnt meditation with Uttam during my Yoga Teacher Training Course in Rishikesh and it was an incredible experience. His voice takes you to another dimension! We learnt various different techniques including Yoga Nidra, Ajapa Japa, Antar Mouna, Shambo and more. I have experienced through Uttam’s meditation some things I’ve
My Journey With Rishikesh Yogis Yogshala Read More »
Swami Satyanada has said that “Music is the most beautiful creation of mankind”. It has the power to relax and influence the mind. Mantra is considered as one form of music which when recited can transform the state of mind and help to attain better relaxation, clarity and calmness. Irrespective of which mantra is being
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