Kriya and Kundalini Yoga

yoga teacher training in rishikesh

The Path to Awakening Kundalini: Purification Before Power

In the depths of every human being lies a divine potential, coiled like a serpent at the base of the spine—this is Kundalini, the sleeping energy of consciousness. Many seek to awaken it, drawn by the promise of expanded awareness, heightened perception, and spiritual liberation. But very few understand the sacred condition that must be […]

The Path to Awakening Kundalini: Purification Before Power Read More »

Types of Kriyas

6 Types of Kriyas to Ultimate Purification

A human body is composed of three doshas commonly named as Vata (one that governs the perfunctory function), Pitta (one that keeps the body’s chemical functions in check) and Kapha (the structure manager of the body). These ‘tridoshas’ (three doshas) need to remain balanced in the body for maintaining sound health and well-being of an

6 Types of Kriyas to Ultimate Purification Read More »

Kriya and Kundalini Yoga

Awaken the ‘Spiritual’ You with Kriya and Kundalini Yoga

In the fast-paced and competitive world, where our mind is equipped in handling endless affairs, controlling and pacifying the mind for a while seems impossible. Every now and then, we get irritated, uncontrolled, and restless. Dealing the daily problems and handling the bundle of responsibilities, we have forgotten the true meaning and purpose of life,

Awaken the ‘Spiritual’ You with Kriya and Kundalini Yoga Read More »