In the fast-paced and competitive world, where our mind is equipped in handling endless affairs, controlling and pacifying the mind for a while seems impossible. Every now and then, we get irritated, uncontrolled, and restless. Dealing the daily problems and handling the bundle of responsibilities, we have forgotten the true meaning and purpose of life, […]
Awaken the ‘Spiritual’ You with Kriya and Kundalini Yoga Read More »
“Perhaps! Stress is the alternate definition of Life~” How many of us have undergone this persisting emotion and submitted to life’s agony? Better yet, how many of us have ‘not’ felt this emotion at any point in our lives? Probably, not many of us are deprived of this ‘gruesome’ statement. Being hit by stress is
7 Ultimate Yoga Poses for Stress Management Read More »
Amidst the trend of being independent and proving ourselves, we all work as hard as we can. Gone are the days when we used to work for food and shelter, now the picture is getting more coarse. With growing competition, we work to be the best. Low performance means no existence. So to exist and
5 Reasons to Join a 200 Hour Yoga Teacher Training Course in Rishikesh Read More »
It is the regular hum drum of life that most of us are stuck in. Household chores, Office work, Kids PTAs, Dinner with Friends, Dinner with Boss, Boyfriend Management, Girlfriend Management, Husband Management, Wife Management – not to mention the big ‘Family Management’ – we are all managers of something or the other, responsible for
5 Reasons Why Plan Spiritual Retreats in India Read More »
Do you wish to discover your true being in stillness and tranquility, to find the true purpose of your life, to explore what’s missing in your life or to feel complete and contented. Do you need tools to say goodbye to your egoic and aggressive mind? Do you wish to make your life quiet and
5 Ways a Spiritual Retreat in Rishikesh Changes Your Life Read More »
Since time immemorial, peace seeking travelers and spiritualists has been coming to India in search of tranquility and wisdom. This is the land where the first germs of yogic science originated. The model of ashrama –an institution where seekers come to train in the rigors of spiritual life in a community living, is a contribution of Indian
What’s Special in a Meditation Retreat in India – Reasons Why You Must Visit? Read More »
Yoga Teacher Training has admittedly been a life changing episode for most who have taken it. Designed to hone one’s yoga skills to perfection, this course spans over a month touching upon most important yoga subjects—from Hatha and Ashtanga Yoga asana sequences to underlying philosophies, meditation, and complimentary practices like Ayurveda. But one can’t simply
When Do You Know it’s Time To Take a Yoga Teacher Training Read More »
A month long yoga teacher training in India calls for a great level of commitment, physically, emotionally and psychologically. It is not something you can just get up one morning and decide to go for like jaywalk around the park. Taking the course entails going away far from home, acclimatizing to a new place, people,
5 Ways How Yoga Teacher Training Retreats in India Can Change the Person You Are Read More »
This was not just another hot day on the summer calendar or the longest day of the year – this was definitely more than just a day. What was so special about this date was the sheer fact it represented – the spirit of health, wellness, tranquillity, fulfilment, it represented the spirit of YOGA. On
India Swamped with Peace on 3rd International Yoga Day Read More »
The day you decide to take a break and plan to go on a rejuvenating tour – booking a retreat where you can relax, revitalize and rejuvenate often comes to mind. Nowadays, with several options available for you to find and book the perfect holiday package – selecting the right one can be quite a
5 Life-Transforming Retreats You Shouldn’t Miss Read More »
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